Simple Stretching with Jessica Lawrence and Derek Panza
Written by Shoshana Pritzker Tuesday, 17 August 2010 19:15
Daily stretching is important to prevent injury and promote recovery. In this video amateur boxer Jessica Lawrence and her coach Derek Panza demonstrate some of their favorite stretches utilizing a partner and moves you can do on your own. Follow their advice and stretch at least once per day for the most benefit. Check it out!