Get a Creative Workout with Furniture Sliders
Written by Shoshana Pritzker Monday, 12 July 2010 20:35
The Ex Fat Chick, Leanne Ellington, gets creative with this innovative idea using furniture sliders. They're super slick surface allows for a much more difficult workout. Use those tiny stablizer muscles to keep your body in control and avoid falling. Toss them in your gym bag for use at the gym, bring them along when traveling or use them at home for a new twist on an old exercise. See how Leanne uses them in this exclusive video.