Nutrition on FitnessRX for Women Magazine
The Choice to Go Organic - Organic Apples
Not long ago, I had a major apple dilemma. I was walking through the produce aisle in my local grocery store, craving a crisp, juicy apple. As I walked over to the apples, I couldn’t help but notice the wax-like glaze all over them. “Yuck!” I thought to myself. Thank goodness the grocery store carried a section of organic fruits and vegetables. I walked over and picked out a beautiful organic apple. I was amazed. I had an organic apple in one hand and the non-organic in the other— and I couldn’t believe the difference in just the texture! Why did the non-organic apple feel like a rubber ball?
The Choice to Go Organic - Organic Wine
Who doesn’t enjoy the luxurious taste of a glass of wine? Those sweet, little fermented grapes that make wine so desirable are known to not only appeal to your senses, but they are packed with tons of healthy antioxidants— and sulfites. Yes, unfortunately, your glass of wine contains added sulfites, which are a preservative used to impede bacterial growth and extend shelf life.
Parrillo Protein Brownies
Never once did I imagine I’d use the word healthy and brownies in the same sentence. But it’s true – Parrillo Brownies are so clean you could even eat them on a fat loss or contest prep diet. These high-protein low-carb brownies are so good you could eat the entire pan without the guilt!
Solixir: The All-Natural Alternative to Your Favorite Energy Drink
These days the grocery and convenience store refrigerators are lined with dozens of canned beverages boasting mood elevating properties and long lasting energy. With so many options how do you choose which drink is right for you. In keeping with the latest trends, you may be looking for an all-natural alternative. Or how about something with no sugar? Bubbles or no bubbles. Solixir is all of that plus more!
Read more: Solixir: The All-Natural Alternative to Your Favorite Energy Drink
IDS Sports: New Whey Liquid ProteinTM
25 grams of protein in a 3 oz. shot! That’s right, no more having to chug a “Big Gulp”-sized container to get your protein. New Whey Liquid ProteinTM can be consumed in as little as 3 seconds! IDS Sports (Innovative Delivery Systems) created New Whey Liquid ProteinTM which delivers 25 grams of pure protein with zero grams of carbohydrates and zero grams of fat, making it the ultimate “to-go” protein for women.
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