August 2011 - Eat More Lose More!

Written by Shoshana Pritzker Wednesday, 29 June 2011 19:26

Slim it, Trim it, Tone it this summer!  Summer vacation is not an excuse to let yourself go.  Staying fit is a year-round event.  The August 2011 issue of FitnessRx has the right tools to keep you in check.  First time Cover model Justine Munro is sharing her secrets to a flat tummy and tight tush!  Grab your copy today!

With more great research, tips and advice than ever - FitnessRx is working hard to bring you the best!

To start, check out Canadian Bikini Pro Justine Munro's Ab, Thigh and Butt Blaster (pg. 60).  Justine's a knockout California blonde bombshell from Ottawa, Ontario with a better butt than Monia Brant.  If you don't believe me you'd better get your hands on a copy of the mag and see for yourself.  With 2011 being her second year as an IFBB Pro, she is quickly moving up the ranks placing in the top 3 at the Canada Pro this June.  Find out what Justine's favorite fitness finds are and try her ab and leg workout too!

On pg. 74 Tracey Greenwood, Ph.D, has put together a top notch diet plan that's perfect to help you shed those extra pounds right before the fall.  With Eat More, Lose More - it's not too late to lose weight this summer!

Butt kicking Biggest Loser Coach Cara Castronuova shares 52 of her favorite tips for a Knockout Body on page 84. 

And check out page 104  - Nathalia Melo's Shoulder Shapers!  Using 3-basic shoulder moves - try 3 very different shoulder workouts.  Build boulder shoulders in no time!

In this issue you'll find...

- The 72-Hour Metabolic Booster Workout (pg. 80)

- What's the Single Best Exercise For Fat Loss?  The Experts Weigh In... (pg. 70)

- Pro Figure, Fitness, and Bikini Update (pg. 52)

- 5-Time Miss Fitness Olympia Adela Garcia's Q&A (pg. 55)

- Ms. Figure International Nicole Wilkins Secrets to Flat Abs (pg 89)

- Liposuction:  A Temporary Fix (pg. 100)

- More than 5 Healthy Recipes

- and much more...