January/February 2011 Fat Loss Special!

Written by Shoshana Pritzker Monday, 03 January 2011 16:43

As a kid, I never thought the year 2011 would come.  Well it's here and whether we'd like to admit it, we're all a bit older (and wiser) now...or so we'd hope.  When I sit back and think about what 2011 means to me, the first thing that comes to mind is how much this year is going to be different - this year, I'm going to reach my fat loss goals for good!  With the help of this new issue, my vision (of a hot bod) will come to a reality.  Grab a copy and find out how!

FitnessRx always loves a good Jackie Warner feature and cover.  So as tradition continues, we've started the new year off with a swift kick in butt by our favorite celebrity trainer herself Jackie Warner!  She's bringing a softer side to fitness this year and showing us that you can still be sexy and fit at any age.  On page 54, find out what Jackie's been up to since her last FitnessRx cover.  On top of that, Jackie's given you a sneak peak at her latest workout DVD with a special workout just for FitnessRx readers like you - Jackie Warner's 30 Minute Xtreme Boot Camp Workout.  I'm telling you, incorporate this workout in to your routine and "never be fat again!"

This issue is packed with fat loss tricks.  Find out how to "Become a Fat Burning Machine" on page 72.  This article breaks down the basics of energy metabolism and helps you decide what's for you - to workout on an empty stomach or not.  For the 29 Best Fat-Loss Tips, check out page 76.  And to tighten and trim your tummy try our Swiss Ball Ab-Busters on page 64. where fitness model Jennifer Andrews illustrates the moves for perfect form.

What else can you find in the mag this issue?

- Top 12 Cutting-Edge Fat Loss Supplements (pg. 48)
- Fish Oil Decreases Fat and Increases Lean Body Mass (pg. 96)
- New Column!  The Fitness Coach by Shannon Dey (pg. 84)
- Intelligent Training: A Glossary of Techniques (for Serious Lifters) on pg. 106
- Over 7 healthy and delicious recipes!
- Real stories of women who inspire
- and much, much more!