December 2010 - Holiday Fat Loss Special!
Written by Shoshana Pritzker Tuesday, 02 November 2010 15:56
Get yourself the gift of fitness this holiday season! I don't know about you, but I give myself the gift of fitness every single day. If you're a loyal FitnessRx reader then I wouldn't doubt you are a year round fitness nut as well! Regardless, our December 2010 Holiday Fat Loss Special is packed full of tools to keep your body in tune through the holida
ys and beyond. And with a super fit IFBB Bikini Pro, Jessica Putnam, as our cover model you can't go wrong!
I'm super excited about this new issue. To start, check out Jessica's workout feature on page 54. "Get Fit for the Holidays! Jessica Putnam's Boot Camp Fat-Blaster!" It's got to be one of our most intense fat burning workouts of the year. This workout will get your heart pumping and body burning - I should know, I've been incorporating this workout in to my routine at least once per week for the past month! My strength has gone up, my endurance has improved, and my thighs are thinner!
For more on Jessica, check out her Cover Model Insider and Behind the Scenes Photoshoot Video!
And for those of you expecting, you've got No Excuses! We caught celebrity fitness trainer Kim Lyons in the gym before she had her baby last year and in this feature on page 74 Kim has provided you with all of her workout secrets.
No worries when it comes to Thanksgiving and Christmas dinner. Use the workouts in this issue and you're going to be prepared to battle the bulge. But if you're looking for the best diet around, check out Susan Kleiner's article called "The Fat Loss Wars! Low-Carb vs. Low-Calorie: It's a Win-Win Situation!" on page 66. She's broken down the facts just for you.
What else can you find in this issue? Lots of great goodies! Here's the lowdown:
- New Column! Fit Trends - The Shape of Things to Come... on page 92
- FitnessRxmag.com congratulates the three (3) Summer Slimdown Participants on page 48 - check out their results!
- 50 Ways to Lose Your Blubber! Preventing Holiday Weight Gain - page 102
- Over 7 Healthy Fat Blasting Recipes
- Quick Fix Supplements that Work! on page 50
- And much much more...