Friday Feb 10
mag-advert-eason-feb12


Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter
For Email Marketing you can trust

October 2010

Written by Shoshana Pritzker Thursday, 02 September 2010 18:05

Summer's over but it's not too late to work on your bod.  With fall on it's way, grab your October 2010 issue of FitnessRx for Women and get moving.  This issue is packed with intense, fat-burning, muscle-building workouts as well as simple, delicious recipes you can make at home.  With everything we've got inside you can't go wrong.  There's no excuse to lounge around - get out and enjoy this new season!fitrx-oct-2010-cover

In this issue you'll learn that beautiful women can be tough too.  Just take it from Bikini Boxer Jessica Lawrence.  Jessica is of the first generation of IFBB Bikini Pros but on top of that - she's also an amateur boxer!  Now with nine (9) fights under her belt, Jessica and her Coach Derek Panza of Panza MMA in Syosset, NY brought you one of her intense workouts right out of her training program.  No worries though because Jessica's workout is easily something any fit chick could do.  Just be prepared to sweat and burn!!  Check out Jessica's story and her Spartan Hurricanes High-Intensity Circuit on pages 48-55.

jessica-scream

For a sneak peak - check out ALL of Jessica's Workout Videos in the FitnessRx Video Library

For something new and innovative, FitnessRx August 2010 Cover Model Michele Levesque is back with her TRX Superfit Circuit Workout.  You've seen this yellow nylon straps around your gym before - it's time to put them to use!  Bring along Michele's workout and you're good to go!  Check it out on page 56-64.

Your favorite hottie tottie kick- butt trainer from the Biggest Loser is coming in strong with Bob Harper's Biggest Loser Challenge on pages 66-69.  Find out what's going on with Bob and get the inside scoop on his philosphy regarding fitness and weight loss.  You won't be disappointed.

Cold weather is almost here.  Check out our  'Sexual Shape-Up' on pages 70-75.  Find out the latest research for better sex and a better body!

What else can you find in this issue?

- Over 4 Fat-blasting recipes
- Find out what's up with those toe shoes?
- Mid-Progess update from the 3 women who took the Summer Slimdown Challenge
- Exercise tips
- Supplement facts
- and much much more!!!