January/February 2010 - Jackie Warner

Written by Shoshana Pritzker Friday, 21 May 2010 17:44

January/February 2010

The new year has begun ladies.  It's time to get back on track and put away the holiday treats.  The FitnessRx New Year's Special is filled with killer workouts and nutrition tricks to help you do just that.  

Start off with Jackie Warner's Happy New You Body Shaping Workout.  She's brought her A-game again with this sweat inducing, fat blasting multi-joint workout.  Not only that, but Jackie's also shared some of her favorite recipes to re-fuel your body after completing one of these high intensity workouts.  Take a behind-the-scenes look at Jackie's latest feature photo shoot, click here.

For your diet fix, one of our favorite nutrition experts, Susan M. Kleiner, Ph.D., RD, FACN, CNS, FISSN, has put together the New Year's Fat-Loss Diet Revolution (page 56) that will show you how you can burn fat and have better sex!  Susan says, "This year you will lost weight, feel better, look great and perform at your best, all by thinking about how much food you can eat, not what you can't eat!"

Still not satisfied, read Dr. Gwartney's "The Skinny on Fat Loss: The Truth Shall Set Your Fat Free" (pg. 74) and find out, scientifically speaking, exactly how to win the battle against the bulge.

This entire issue is packed with fat loss science to bring the mojo back to your health and fitness lifestyle.  Here's what you can find inside:

- Drop a Dress Size: Lose 10 lbs and Keep it Off!  (pg. 64)

- Coffee:  The Healthiest Beverage in the World  (pg. 126)

- Ask Jackie!  Your favorite Celeb Trainer Answers YOUR Q's and Gives You Some Great Workout Tips to do With Your Partner for Valentine's Day (pg. 94)

- Over 12 healthy recipes!

- Plus much more!!!

Issue now on stands.