October 2008
Written by Shoshana Pritzker Friday, 21 May 2010 16:59
October 2008
About two weeks ago the UPS truck pulled up in front of my house with a delivery - for me. Everytime the UPS truck or the Fed-Ex truck pull up in front of my house it means either one of two things: a) I got a package, or b) my neighbor and co-worker John Romano got a package. If it were up to me the trucks would be delivering to my house more often than not. This time however the UPS truck WAS for me. Not only that, but it was the cute UPS guy who has a little crush on me delivering, you guessed it, the October issue of FitnessRx for Women!
That package had no chance in making inside my house in one peice as I tore it open right there in front of my UPS admirer. Low and behold, the FitnessRx issue with Shannon Bex (from P.Diddy's girl group Danity Kane) on the cover. Wow, she is beautiful with her long blonde hair and sleek dancer's body.
This issue of FitnessRx for Women we decided to do things a little different. First of all, we are taking a fresh approach here with the addition of our wonderful new website AND column devoted to it in print. Yup, I get to pen a column every issue talking about anything and everything you can find right here on FitnessRxmag.com with my first article in the October issue. Besides the new column, you'll also find a new layout full of fresh new colors and images. All this for YOU the FitnessRx reader.
Since the conclusion of the 2008 Beijing Olympics we decided to jump on the bandwagon with a feature on Dara Torres. She's got one of the best bodies of any 41 year old mother I've ever seen - not to mention breaking her own records this season. We've uncovered her training secrets and what keeps her looking so young and fresh. Learn what has set her apart from other athletes, and why she felt having a child only made her better!
One of my favorite MTV shows is P.Diddy's Making the Band where he went through numerous triple threat females before choosing the 5 winning characters to "make the band." Shannon Bex is the blonde bombshell who leads this fabulous award winning group Danity Kane. Not only is she the only group member who is married, but she is also the only one adorning the October cover of FitnessRx for Women. Shannon's maternal instincts set her apart from her co-stars making her the go-to girl for health and fitness tips. In this issue we got the low-down on Shannon's secrets and we're sharing them with you. We hope you enjoy "Danity Kane's Shannon Bex: Her SuperStar Workout!" by Carol Ann Weber with exclusive Per Bernal photos shot for you.
Beyond that, find out how to improve your health and sex life with "The Better Health and Sex Diet" by Susan Kleiner, PhD, RD, FACN, CNS, FISSN. And the workout to make your sex life even better, "The Better Health and Sex Workout" by Thomas Fahey, EdD. With this pair in your back pocket your man-toy will never be able to keep up!
The rest of the issue is filled with recipes, tips and research to motivate you and make up your prescription for the perfect body. Get your prescription filled today!
The October issue hits newsstands September 2nd, but you can always get your digital issue right here at Fitnessrxmag.com!

