A new year has just begun, but by now many people have already given up on their New Year’s resolutions. Don’t follow the crowd— use 2012 as an opportunity to start anew and achieve your goals. What exactly to do want to accomplish this year? Maybe you’ve been putting off starting an exercise program, or maybe you’re ready to take your current exercise regimen up a notch. If improving your body and health is your New Year’s resolution, you’ve come to the right place for inspiration. This is the FitnessRx special 2012 fat loss issue, and we’ve got tons of body-shaping workouts that are guaranteed to get you results in no time!

Read more: February 2012 In This Issue

The holiday season is upon is, which means there are more temptations to eat unhealthy foods, and skip out on exercising and head for the mall instead of the gym. How do you stick to a healthy eating and workout plan when you’re busy attending and planning those holiday parties? Those yummy-looking, festive desserts can be enticing, and with all that holiday shopping it can be easy to convince yourself that you’re too busy and tired to work out. But don’t worry— we’ve got plenty of motivation for you in the pages of FitnessRx this month.

Read more: In this issue: December 2011 The Healthy Holiday Issue!

Slim it, Trim it, Tone it this summer!  Summer vacation is not an excuse to let yourself go.  Staying fit is a year-round event.  The August 2011 issue of FitnessRx has the right tools to keep you in check.  First time Cover model Justine Munro is sharing her secrets to a flat tummy and tight tush!  Grab your copy today!

Read more: August 2011 - Eat More Lose More!

Fitness is what we do here at FitnessRx.  The June 2011 issue is chock full of goodies and secrets to help you expand your fitness and healthy lifestyle arsenal.  With cover model Nicole Wilkins training program to kick off the summer you can't go wrong!

Read more: June 2011

The April 2011 issue of FitnessRx for Women is full of surprises this month.  We're not only bringing you our top knotch science-based fitness information, but we're also bringing you brand new coverage of the world of IFBB and NPC Fitness, Figure and Bikini contests.  We've started the year off with no other than IFBB Bikini Pro Nathalia Melo on the cover!  Inside you'll find Nathalia's secrets to her booty, IFBB Bikini Pro Jennifer Andrew's Hourglass Workout, healthy recipes, an Arnold Classic Preview, and more!

Read more: April 2011 -Butt Special Edition