Ava Cowan is hitting the professional figure scene hard with FitnessRx for Women as her first cover as an IFBB Figure Pro. It's a dream come true for Ava...
Grab the April issue of FitnessRx…
by Shoshana Pritzker
The American Dietetic Association (ADA) suggests following dietary guidelines of keeping your salt intake to 2,300 milligrams or less per day. You can monitor how much you intake by measuring how much…
By Alexis Wolfer
The Beauty Bean (www.TheBeautyBean.com)
Winter brings with it many woes beyond freezing temperatures and dangerously icy sidewalks. Rather, it also wrecks havoc on our usually supple skin, normally…
Imitation Chocolate vs. the Real Thing…
The FitnessRx staffers weighed in
by Shoshana Pritzker
You read in the February 2010 issue of FitnessRx for Women
how to lose weight and stay healthy with wine and…
by Shoshana Pritzker
Trampolines aren't just for kids anymore. These days they've become more of an innovative yet fun way to workout rather than a novelty item taking up the space in your backyard where…
This week I attended a fabulous book release party in NYC to celebrate the launch of a brand new fitness book by renowned personal trainer and fitness... Read More
