Supplements

[weze38]

I would like to know if the women in the weight loss supplement adds take those supplements or are just promoting them like nike shoes.

[SandyW]

Ha good question! I am sure it is a mix! Ask around for reviews on products rather than the picture in the ad, because you never know

[weze38]

I know in the ads they say they work, but in any questions asked on the magazine sites and in here the answer to loosing the last 10 pounds has answers like cut back on certain foods or do certain excersizes. I need to get off 15 pounds and nothing works.any tips.

[susiegraham]

I would take a look at your eats and your workout planing befor trying a weight loss supp. They are exspenvie, and this could be an easy fix!
What are your meals like a day and what is you workout retuine? There are tones of girls on here that would like to help!