Q&A with Wonder Mama Heather Bear from Phat Camp!!
Hi ladies,
While attending Jenny Hendershott's Phat Camp just four weeks ago, I met a wonderful young lady (who also happens to be Jen's assistant) who's story is phenomenal to say the least. With 2 babies at home and a weight loss transformation story as a result, Heather Bear is the perfect person to set up shop right here on the FitnessRx forums to answer any and all of your questions. She's been there and done that in terms of going from a hefty 178 lbs (standing at only 5 ft) to a competition body of only 108 lbs. She maintains a healhy body weight year round now and now spends her days helping other women transform their bodies.
So ladies, if you've got any fitness questions whether you're pregnant or not, ask away. Heather is here to help!!