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hello I will introduce myself for those of you new here, my name is kasha, I'm 32 yrs young, and I suffer from fibro myself. The reason I am...
Hey ladies, I'm starting this thread because I have been one of those girls who in the past at times felt like sex was something that was an...
Drowning looks different than you think http://a323.yahoofs.com/coreid/4ab7369aid04zul6sp1/1doM2TA8dqd8sz9tfe2l.vc-/1/tn32.jpg?ciAQ2PNBDkO2STMO...
Hi girls, It's me again. Any of you that have read my posts, or my journal, hae probably picked up that I doj't see things the way most people do....
Hi All, I'm currently studying a Master in Public Health in Australia, and I have a workshop to present on the obesity epidemic in Australia. We...
Hi girls,Does anyone have a good idea of what a healthy pulse rate is? I checked mine a few days ago, and my resting heart rate was 55 per minute. ...
hey everyone, i am expecting my second baby and am depressed about the weight i have already gained. i am only 4-5 weeks along and have already...
Treating Depression through Exercise There are a number of pharmaceutical treatments for depression, but studies show that our bodies produce a...
Dear friends, I need some advice. I have lost the weight I want to, but am having trouble with a mantenance program. I have never lost weight, and...
Hey ladies I hav a question. I was just getting some progress on my fitness goals and WHAM! a positive pregnancy test. This could not have come at a...
WASHINGTON - Children exposed to higher levels of pesticide found on commercially grown fruit and vegetables in the United States were more likely to...
Have you been unable to lose weight even with a healthy diet and exercise? Our bodies are wired to send us signals when something isn't right, but...
hey everyone! I have up'ed my wieght training and cardio in the beging of march b/c I have my 1st competiton in Oct and need to start to really bring...
http://www.leighpeele.com/body-fat-pictures-and-percentages I found it on another forum from a memeber so I take no credit for this lovely find...
I just found out that the birth control I'm on (Depo provera shots) is the most likely factor for my long term weight gain (1-2 pounds over the...
Since I lost weight(15lbs)im now 131/132 iv noticed my bra is loose(cup size) and my shoes, the shoes are loosed up a bit, is this something I should...
Muscle Does Not Weigh More Than Fat (five pounds is five pounds), but it is Much Nicer to Look at............... As you can see, the 5 lbs. of...
Okay so this may seem very strange! haha but I have been eating clean and really working out hard for about 2 weeks now and I seem to some days...GO...
Hey everyone, explode a smiley head in a microwave :food18: or even knock a smiley head against the wall repeatedly :banghead: or you could...
I know everyone on this board aims to be healthy year round, but I still always find New Years as a time to look at what I am doing wrong with diet...
Alcohol: a class of organic compounds containing hydroxyl (OH) groups. There are two alcohols: Glycerol and Ethanol. Glycerol is the alcohol used to...
I'm a fairly healthy person, not really gettig sick too often and when I do it's only the 24 hr flu. I don't get a flu shot, because the one year...
Do you think it's worth it? I'm thinking of breast augmentation... What do you think are the pros and cons? I'm nervous about any negative side...
Check out my latest blog entry to see the table - http://www.fitnessrxmag.com/blog.php?id=30
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what do you guys take for muscle pain after workouts, especially legs. I get pains that last, I hate creatine it makes me puke, what else can I take...
This is interesting. Here’s a job-security tip: If you work for the county, and a county commissioner owns a doughnut store, you should think...
VxvPpr-OF2Y Health experts are divided on the health hazards of long-term cellphone use by children.
Women Using Birth Control Pill Develop Less Muscle Mass Submitted by Kathleen Blanchard RN on Apr 19th, 2009 Posted under: ...
When your biggest problem is YOU This is a great article I found while browsing through CNN. (It's actually an Oprah.com article, which makes...
INCREDIBLE!!! (but true) Wash your hands, and cook your food !!! This is an incredible video that everyone should watch. It might save your...
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