Forum: Supplement Central

HEY ladies,I want to invest in some smart supplementation to make the most of my workouts...I'm not always able to get a home prepered post workout...

Just picked some up.. first time trying it out. My b/f said it was his favorite out of pre-workout mix' and it has 18g protein in each serving too....

Has anyone ever tried these? Thinking about taking this type of product instead of plain melatonin for the added benefits....thoughts?

Hi All! I am forever confused about weight loss supplements. I've been taking VPX Meltdown for a few months. Love the sustained energy. But I just...

Hi there, I've never posted before, but I wanted to find out some comments, reviews, experiences with Lipo6 Black Hers. I saw an add of the...

I've tried protein shakes in the past and couldn't take the taste...I generally eat yogurt/cottage cheese/eggs instead but I realize I'm not getting...

Hey all, I'm not a huge fan of mlm companies but have had some good, not great experiences with Bodywise products which I've used in the past. I'm...

Has anyone ever tried C4? If so..What did you think and is it okay for women? Im trying to lose weight will it make me bloat? Sorry so many...

I'm still confused about the creatine thing. It was highly recomended to aid in body building. I've been using it for several months. I've also...

Here is my two ?..... 1) which one would you prefer and why? 2) Will it make me gain weight or help me loose weight? I am 5,6 and 188lbs. I...

...do you use them? And if so, which one is your favorite?? I'll start. Since I'm pretty much a self proclaimed supplement junkie, I am...

What do you use and what have you loved and hated in the past??

Just wanted to let everyone know about these little gems! If you haven't already heard, this is by far the best bar on the market. It is a newer...

I had a trainer once tell me that I need to take BCAA's. Is it necessary? What do they actually do for you?

I'm post menopausal. In the last 33 months Iv'e lost 95 pounds. Recently I've gained about 8 of it back. My medical friends think it may be...

Hi there iron sisters! I am looking for a supplement that provides some powerful energy for the workouts, without the jitters ( could not stand...

Anyone heard of it?? I keeo getting e-mails on it..It is supposed to the the most anticipated supplement of 2010! IDk looked it up a bit, it is...

Creatine Supplements: Big Muscles, High-Intensity Workouts Creatine is a naturally occurring substance and key to building powerful skeletal...

Who has tried Super Pump Max? I'm interested in what you thought of it, ESPECIALLY if you're a Superpump250 devotee like I am (they changed the...

Drifting off to Sleep: Quality Not Just Quality *According to a recent study, the quality of sleep can be improved with supplementation of...

Acai Berry has been touted as a powerhouse superfood and weight loss miracle. The truth is, not only are most of the health claims unproven, the...

Does anyone use them? I don't really like yogurt so I can't get them from yogurt, but I am considering using them in supplement form. I used to...

What exactly are these? I read that yohimbine is for men with ED & shouldn't be taken by women. But I noticed most fat burners contain it & a lot of...

I'm really excited about the potential benefit BCAA supplementation might offer my regimen. I currently take glutamine, Pro-Whey protein, and...

I am looking into Nutrex out of curiousity, my first question is: Is there any difference between the Nutrex Hemo-Rage and the Myofusion Hyrdo???...

Has anyone taken this supp? What are you views? Does anyone know the difference between the shape and the regular brand? I know they have at least 4...

I was flipping through the Men's Fitness RX mag and found an advertisement for oral hcg. I've been doing a lot of research on hcg. Is the oral hcg...

Hello, I am new to the forum and was wondering if anyone can help me. I am REALLY needing help with what type of diet to try and weight loss...

Basic Supplement Guidelines and recommended stacks? Hi Everyone,:dance: I have been trying to find a good starting point for supplements. I...