Forum: FitnessRx Video Library

I get asked all the time how I achieve and maintain my muscular yet lean legs and gluts. Aside from my regular routine in the gym, I like to take my...

Get Inspired Today! With...fitness & nutrition tips, testimonials from clients, athlete training sessions, and peaks of my training and lifestyle!...

http://www.fitnessrxmag.com/components/com_fpss/images/candice_abs_rot.jpg IFBB Figure Pro Candice Keene's Favorite Exercises for Abs! You too...

http://www.fitnessrxmag.com/administrator/index2.php?option=com_fpss&task=edit&hidemainmenu=1&cid=91http://www.fitnessrxmag.com/components/com_fpss/im...

http://www.fitnessrxmag.com/components/com_fpss/images/tabitha_shoes_rot.jpg Looking for a quirky holiday gift idea? IFBB Bikini Pro Tabitha ...

http://www.fitnessrxmag.com/components/com_fpss/images/deck_the_halls_rot.jpg From our favorite boxers, Jessica Lawrence and Coach Derek Panza,...

http://www.fitnessrxmag.com/components/com_fpss/images/nicole_chaplin_chest_rot.jpg Superset of the Week: Zig-Zag Pushups and Chest Press Video ...

http://www.fitnessrxmag.com/components/com_fpss/images/jess_db_circuit_rot.jpg IFBB Bikini Pro and Amateur Boxer Jessica Lawrence put together a...

http://www.fitnessrxmag.com/components/com_fpss/images/no_excuses_rot.jpg Hollywood trainer Kim Lyons shares her pregnancy workout secrets in the ...

http://www.fitnessrxmag.com/components/com_fpss/images/fat_scorching_workout_rot.jpg The Ex-Fat Chick, Leanne Ellington, put together a full body ...

http://www.fitnessrxmag.com/components/com_fpss/images/leanne_confesses_rot.jpg Confession of an Ex Fat Chick - Leanne Spills her guts in this...

http://www.fitnessrxmag.com/components/com_fpss/images/nicole_chaplin_calves_rot.jpg This new superset will have your calves burning in no time! ...

This is great for sculpting a perfect butt! http://www.fitnessrxmag.com/videos/514-bust-your-butt-circuit-workout.html

Props on this video :). I loved the demonstration and especially the quote: 'A goal without a plan is just a wish'

This looks delicious! http://www.fitnessrxmag.com/videos/ex-fat-chick/492-no-pudge-cheesy-alfredo-sauce-cooking-segment.html

Check it out!! Just posted!! http://www.fitnessrxmag.com/community/video_view.php?id=19

Compliments of MellowMommie, how cute! 8BX-pXWnCc4

Check it out!! This is the first of a new little series. Will have a few more videos over the next few days. ...

Check it out!! These things were absolutely delicious and tasted exactly like pancakes!!! I recommend you try them asap!! ...

Alright ladies, it's now up!!! This was a blast!!! http://www.fitnessrxmag.com/community/video_view.php?id=75

Check it out!!! http://www.fitnessrxmag.com/community/video_view.php?id=76 Full article found here -...

Not sure if these are already posted...but if they are here they are again! http://www.gasparinutrition.com/GaspariChannel/tabid/57/Default.aspx

ekZYPGxQbno First time i have posted a video..let's see if it works! Very motivating!! Sorry if it has already been posted. LOVE IT!!!!

Check it out, this workout is tough but fun!! http://www.fitnessrxmag.com/community/video_view.php?id=79 And bonus video -...

Contrary to popular belief lifting weights does not make a woman bulky or brutish. I discovered this when I shot a short video last year about a...

Here ya go ladies. This one is pretty good too! I took the actual bootcamp hour long class after I filmed these clips and holy smokes it was...