Forum: The Kitchen

In a large bowl mix together: one 15 ounce can of pumpkin 3/4 cup fat free ricotta cheese 1/2 cup skim milk 3 TB sugar 2 TB sugar free vanilla...

Take your favorite whole grain low carb tortilla. I buy Tumaro's which are also really high in fiber and protein and come in a few low carb...

Never thought to do this, but I whipped up this as a little snack and it was so yum! 1/2 scoop chocolate casein 1 ounce tart cherry juice 6...

Here's my son's lazagna you've heard about. Ingredients: 1 LB lazagna noodles, 2-3 Lbs of whatever meat(s) you like best. We like leftover...

Ok, coming from a less-than domestic diva I need some help finding or developing a clean pasta salad recipe. If anyone has one they'd like to share...

http://www.examiner.com/x-355-Low-Carb-Examiner~y2008m6d4-Cauliflower-Pizza-Crust-Worth-its-Wow-in-Gold I just made it today and it is...

I have a love/hate relationship with Cottage Cheese. On paper, its perfect but in my mouth its tough to choke down. My husband eats it all the time...

Found this and thought I'd share: http://www.kashi.com/recipes Enjoy! :food02: ~Stacey

So I bought a tub of greek yogurt yesterday; and yes its creamier than the regular publix that i buy; but whats up with the sugar content. I got...

Thick coffee shake serves one 2/3 c skim, almond, rice or soy milk 2 tsp instant coffee granules 1 tsp splenda or other sweetener 8...

Can anyone share a tasty low-fat chili recipe??? Do I have to use turkey meat or can I use lean beef? Any yummy recipes out there?

Whats your fav way to make it.. Must be healthy and taste good lol. I'm having such a hard time.. it just tuns to gross paste. Can you say I'm a bit...

hey I was just wondering if anyone new some SIMPLE recipes for tuna....I know mayo is bad so I'm trying to stay away from it...unless you know of...

I tried this recipe for Christmas. I wanted a new spin, so it was Christmas in the Tropics. I got it from Schnucks. Ingredients: 1 LB peeled...

Very simple- mix equal parts canned pumpkin and lowfat cottage cheese. add pumpkin pie spice and your favorite artificial sweetener to taste. you...

http://www.youtube.com/watch?v=k-Co1Ecv_8g

http://www.youtube.com/watch?v=xS6R2IzDI10

So my husband does weight watchers, and found a great site for weight watcher friendly recipes. Now, I don't totally subscribe to the WW thing since...

Hi All: With the summer season upon us, I find that I am using my outdoor grill more and more. To that end, I have a question to pose to you...

Okay so have you ever tried the little mini flavour tuna cans? I love them sooo... I took 3 little cans of cloverleaf spicy thai chili flavoured...

Here is another easy recipe for desert. Mix whey (2 servings) with water and 1 table spoon of peanut butter. This mix version put in the microwave...

Does ANYONE have any ideas on budget recipes for us?? We have a low budget now and cant afford too many ingredients in our recipes....PLEASE help!!

I know some people have posted how to make them, but I have been looking and looking and can not find them!! I know it is something like a scoop of...

Ladies, I'm in search of some healthy homemade salad dressing recipes. I've been using 1/3 cup dill, 1/3 cup white wine vinegar, 2 tbsp dijon...

I knew there were going to be no good-for-me snacks at the movies, so I made my own beforehand. 1 protein bar, chopped into pieces (your choice, but...

I have a crock pot, but I have no idea of what to cook in it. I know that you can cook beans in crock pots but unfortunately I hate beans. Any...

I am looking for a low fat quiona granola bar recipe, anyone have one they love? tina

ok girls, I love cottage cheese but I have to admit, I'm getting kinda bored with it. What can I add to it to spice it up or mix with it (other than...