ASK NICOLE! - Week 11
Written by Fitness Rx Staff Friday, 17 February 2012 10:00
MET-Rx presents The Fit Life with Nicole Wilkins - Ask Nicole: Week 11
Participate each week as Nicole Wilkins answers your questions! Each week fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, a handful of questions will be chosen for Nicole to answer on camera. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
This week's edition of Ask Nicole is a special "contest prep." edition in honor of the Arnold Sports Festival, where Nicole will defend her Figure International title in two weeks! As always, Nicole is here to answer fan questions from the FitnessRx and Nicole Wilkins Facebook fanpages. This week Nicole discusses how many meals to eat each day; stretch marks; late night eating; "bulking" in the off-season; how to manage a relationship during contest prep; and where she finds motivation when energy is missing! Check out the video below...
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Don’t forget to check back on Friday for another edition of ASK NICOLE! We’ve selected a few of your questions for Nicole to answer, exclusively for FitnessRx! And be sure to visit our Facebook page this Monday to ask a question of your own!
Nicole Wilkins is the reigning Figure International and Figure Olympia champion, as well as a Met-Rx sponsored athlete, certified personal trainer, and our current cover model! Follow her on FACEBOOK & twitter: @NicoleMWilkins and her website: www.nicolewilkins.com
Nicole can be contacted for appearances through www.fmg-
You can also pick up her 2012 Motivational Calendar - CLICK HERE TO ORDER!
