ASK NICOLE! - Week 9
Written by Fitness Rx Staff Saturday, 04 February 2012 00:00
MET-Rx presents The Fit Life with Nicole Wilkins - Ask Nicole: Week 9
Participate each week as Nicole Wilkins answers your questions! Each week fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, a handful of questions will be chosen for Nicole to answer on camera. Then each Friday Nicole will answer YOUR questions from the FitnessRx for Women Facebook page.
It's time for another edition of Ask Nicole. Nicole Wilkins is back to answer more fan questions from the FitnessRx and Nicole Wilkins Facebook fanpages. This week Nicole shares her favorite type of shoe for working out, her workout playlist, and the biggest lesson she's learned from competing. She also explains how she splits up her workouts, the necessity of a post-workout drink, and how long a workout should last. Check out the video below...
Click to Play with iPad, iPhone or Android
Don’t forget to ask your questions at the start of each week on FACEBOOK. And stay tuned for Nicole's weekly workout tip where you'll learn her secrets and experiences as a woman dedicated to living the fit life.
Nicole Wilkins is the reigning Figure International and Figure Olympia champion, as well as a Met-Rx sponsored athlete, certified personal trainer, and our current cover model! Follow her on FACEBOOK & twitter: @NicoleMWilkins and her website: www.nicolewilkins.com
Nicole can be contacted for appearances through www.fmg-
You can also pick up her 2012 Motivational Calendar - CLICK HERE TO ORDER!
