Adela Garcia's Endurance Super-Loaded Workout
Written by FitnessRx Staff Tuesday, 31 January 2012 18:25
In Adela Garcia's Training with The Champ you'll get a sneak peak in to Adela's own personal workouts. Find out how Adela trains for major events like The Ms. Fitness International and Ms. Fitness Olympia competitions. In this video Adela demonstrates one of her favorite heart pumping Cardio Super-Loaded workouts using super-sets, high reps and a fast pace! Try it today!
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Adela and her fiancé Trent have created amazing E-books to get you jump started on your training. For more information visit:
www.offchallenge.com
http://www.facebook.com/AllTimeFitnessOlympiaChampion
Adela Garcia can be contacted for appearances through www.fmg-fitnessmanagementgroup.com