Saturday Jul 31

FitRx Poll

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Cover Model Insider

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Fitness RX for Women

Tricep Kickbacks

Sexy ArmsSexy Arms

Tricep Kickbacks - Kicking Back to Great Arms

Although there are good reasons to focus your training on hips, thighs and buttocks, it is important not to ignore the arms.
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Reluctant Runner

20 Tips20 Tips

20 Tips from a Reluctant Runner

20 tips about running from someone who began running as a default. Not a runner in highschool or college, running was the last thing on her mind. But after one Christmas of nothing but eating - things changed.
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Latest and Greatest

Video Highlights

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Healthy Pizza
Learn how to make this delicious alternative and enjoy pizza in less than 300 calories! More
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Slip n' Slide'
Get creative with furniture movers to get a better workout. More
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Michele Levesque
August 2010 Cover Model Photoshoot. More

Supplement Review

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Parrillo Protein Brownies
Parrillo Brownies are so clean you could even eat them on a fat loss or contest prep diet. More

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Recent Articles

Editors Blog

Shoshana Pritzker - EditorNew Book by JB Berns!

This week I attended a fabulous book release party in NYC to celebrate the launch of a brand new fitness book by renowned personal trainer and fitness... Read More



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